Sautéed Shrimp with Spinach Recipe

This shrimp and spinach sauté is seasoned with garlic powder and black pepper, then quickly cooked on the stove for a simple and tasty weeknight dish.

Sep 7, 2025 - 04:40
Sep 7, 2025 - 04:42
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Sautéed Shrimp with Spinach Recipe
Sautéed Shrimp with Spinach Recipe
Prep Time 10 min
Cook Time 10 min
Serving
Difficulty Easy

Savory shrimp and fresh baby spinach sautéed with granulated garlic powder and black pepper powder.

Ingredients

  • 1 ½ cups fresh baby spinach
  • 1 ½ teaspoons granulated garlic powder
  • 20 frozen shrimp, thawed
  • 1 teaspoon ground black pepper
  • 1 tablespoon olive oil, or as needed

Nutritional Information

  • Calories: 152
  • Total Fat: 8g
  • Saturated Fat: 1g
  • Cholesterol: 152mg
  • Sodium: 194mg
  • Total Carbohydrate: 3g
  • Dietary Fiber: 1g
  • Total Sugars: 1g
  • Protein: 17g
  • Vitamin C: 9mg
  • Calcium: 59mg
  • Iron: 3mg
  • Potassium: 304mg

Directions

1. Step 1

Place spinach in a large bowl; sprinkle with garlic powder and toss to coat.

2. Step 2

Place shrimp in a second large bowl; sprinkle with black pepper and toss to coat.

3. Step 3

Heat olive oil in a large skillet over medium-high heat. Add shrimp; cook and stir in hot oil until bright pink on the outside and the meat is opaque, about 5 minutes. Add spinach; cook and stir until just wilted, about 1 minute.

4. Cook’s Note

I thawed my shrimp for 20 to 30 minutes.

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